2 May 2024
By ‘spiritual’ I don’t mean religious. You can be as religious as the Pope and still not be spiritual, and you can be at the pick of your spiritual development and be as (in…
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15 April 2024
We are going slightly mad As I’m about to write this article, I have Queen’s “I’m going slightly mad” song playing in the background of my mind. I think we’ve all gone slightly mad.…
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1 April 2024
My answer to Daniel Priestley‘s MINDSET post on LinkedIn, and a cathartic rant about the shameless opportunists raised to fame by the internet, who profit of the humanity’s crisis. The problem Since the beginning…
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29 February 2024
More than 4 in 5 UK tradespeople (84%) experienced mental health problem due to work, such as stress, anxiety or depression. The question is, what causes Bob the Builder to break down?
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27 February 2024
There are two models in all aspects of our lives: the old and the new. This applies to the healing paradigm too. The old model is the one held by the medical science, psychology,…
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13 January 2024
The CWS Whole Ecosystem Approach Fact 1: The people in your team are the cells, and your work environment is the body. If one bad apple can infect the basket, one unhealthy employee can…
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4 January 2024
The Changes Employers Must Make If They Want To Survive & Thrive First, let’s start with the essential: Does your company deserve to survive? Is your business really bringing a valuable solution to the…
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4 January 2024
The world is in pain. The human spirit has reached its limits of endurance. The ones who got us in this mess are not going to be the ones who’ll lead us out of…
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23 March 2023
On your list of periodic detox must go your feeling of entitlement and your comparison with others. ENTITLEMENT After years of working with clients from all walks of life, whether formally diagnosed with depression…
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10 January 2023
CBT, like antidepressants, has been misleadingly presented as “the golden standard” for all kinds of mental conditions. “Evidence-base” is it’s nickname, and yet… the evidence suggests a different reality. From sham control trials, to…
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9 November 2022
The destroyer of health, wealth, and progress is lack of self-discipline, and the Nr. 1 enemy of self-discipline is not laziness, not procrastination, but a more complex survival mechanism: entitled hedonism or mental and…
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7 November 2022
“Thinking of finally taking Lexapro for my horrible anxiety, but I don’t want to lose any of my empathic abilities any advice??” #Empaths #anxiety and the cure – an answer to a Reddit thread…
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