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Questioning CBT “evidence-based therapy” misleading claims

Bygratielarosu

CBT, like antidepressants, has been misleadingly presented as “the golden standard” for all kinds of mental conditions. “Evidence-base” is it’s nickname, and yet… the evidence suggests a different reality. From sham control trials, to cherry picking patient samples, publication bias, and suppression of negative findings, the reality is that CBT is as effective as placebo…

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When your pain is not always yours, or not from this dimension

Bygratielarosu

As all empaths would tell you, feeling other people’s emotional states it’s a nightmare. Depending on your level of sensibility and spiritual awakening, you could spend your days like a yo-yo mirroring the energetic signatures you come in contact with, most times unaware that they are not yours. But this is emotional pain or unrest….

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2024 – The Dawn of Hero Leaders, The End of Top-Down Autocracy

Bygratielarosu

The world is in pain. The human spirit has reached its limits of endurance. The ones who got us in this mess are not going to be the ones who’ll lead us out of it. We will see this year the rise in demand for true leadership and the call for the hero to come…

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The Impact Of Stress On Children & Relationships

Bygratielarosu

STRESS – THE INVISIBLE MONSTER WITH A THOUSAND HEADS Stress is recognised as the Nr. 1 killer in the world, and as such, a plethora of techniques have been invented along the last decencies of our fast-track modern world to deal with it. ‘Stress management’, ‘this and that technique’… all treating it with a form…

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Cum să ieșim dintr-o relație cu vampiri energetici

Bygratielarosu

„Uneori putem fi târâți în bătălii energetice pentru dominație de oameni care sunt geloși pe noi. Aceștia sunt în general oameni care au avut nevoie de tine, pe care i-ai ajutat enorm, care mor de nerăbdare să ți se întâmple ceva pentru a-ți veni, la rândul lor, în ajutor. Sunt genul de „prieteni” care nu vin să celebreze reușitele noastre, dar sunt primii lângă noi atunci când suntem „jos”. Apoi, vor face tot ce le stă în putință pentru a te menține acolo, iar pe ei în acea nouă poziție de superioritate asupra ta. Până când îți dai seama ce s-a întâmplat, e deja prea târziu. Te-au adus deja în mlaștina lor energetică.

IDENTITY AVATARS – FROM AFFAIRS TO SELF-ACTUALISATION
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IDENTITY AVATARS – FROM AFFAIRS TO SELF-ACTUALISATION

Bygratielarosu

All our life experiences, including our relationships, our chosen professions, our ability to perform, our quality of life, health and illnesses are conditioned by the constructs on which our identities are built. Our identity parameters are generally made of two components: Based on these identity parameters, in order to navigate our social constructs (reality), we…